SUMMER SPECIAL HEALTH DRINKS

Ginger Soda

Ingredients:
1. Mint leaves: 1/4 cup
2. Ginger: 10 gm.
3. Sugar: 5 teaspoon.
4. Lime juice: 2 teaspoon
5. Soda: 1 bottle.
6. Chat masala powder: 1/4 teaspoon

Method: Grind mint leaves and ginger to fine paste. Add all the above ingredients and mix well. Refrigerate till desired time. Serve cool. Ginger has a medicinal value for curing digestive disorders and mint leaves purify blood. Stay healthy by drinking healthy juices.

Source: Tamil magazine.

Images: Google

SUMMER SPECIAL HEALTH DRINKS

Dates Ginger Juice

Ingredients:
1. Dates: 15 nos.
2. Dried ginger powder: 1 teaspoon
3. Water: 1 cup.
4. Roasted and powdered cumin seeds: 1 teaspoon.
5. Powdered asafoetida: ¼ teaspoon.
6. Tamarind water: ½ cup.

Method: Soak dates in hot water. Wait till becomes soft. Grind the dates to a smooth paste. Add water, powdered cumin seeds, powdered asafoetida, dried ginger powder, tamarind water and boil for 3 minutes. Allow it to cool and keep in the refrigerator and serve. This juice has medicinal value and it helps in digestion. Surprise your family members, friends, guests by serving this health drink.

Source: Tamil monthly magazine.
Images: Google